ive been on Atkins about four different times. Ive always done well on it. One year, I had lost 60 pounds on it.
However, my issue with Atkins is that whenever I eat anything that is bready, I act like a drug addict addicted to bread or something. Whenever I count calories, I don't struggle with this issue.
Ive seen a lot of success on and a lot of failures. It all depends on your resolve. i wish you all well!
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