Originally Posted by cjohnson728
I did my hydrostatic weighing this morning; it was very cool. Basically, the report says my body fat percentage is 18.8, which is at the 90th percentile for my age, and it's in the "athlete" category. So, I'll take it. My RMR is 1363 calories (I was secretly hoping it was about 1700, lol!). Overall, I'm happy with it, and now I have a baseline. Turns out my at-home scale is pretty accurate; it was .2 lbs off on the weight and about a percentage point off on the body fat, so now I know.
that's awesome news. I always wanted to get hydrostatic tested. I can't seem to find a place that does it near me.