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Old 06-24-2011, 03:49 PM   #432 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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Originally Posted by Kumochi View Post
Rain stopped and I got out for a great bike ride -- air was fresh and all the flowers were giving off lots of perfume. I also rode up a hill I've never ridden up before. The bad thing was I had to walk back down it because my brakes are poor and I had no desire to end up in the Bay. More of my injury prevention program! Motivation to get my brakes tuned up so I can enjoy the reward the next time I bike up it.

I like the way my body is responding to the exercise. The ride I worked up to is now too short. That's why the hill has to be added. Mary
Wow Mary,
Another inspiring post. By all means, do get those brakes fixed . The downhill should be the fun part of the ride. Feeling the progress and results of exercise is one of the best feelings in the world IMHO .

Yup a little sore today, but not as bad as I had expected. Will go for a short, easy run a little later this morning.
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5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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