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Old 03-03-2010, 11:17 AM   #6 (permalink)
Built
FitDay Member
 
Join Date: Jan 2010
Location: Roanoke, VA
Posts: 269
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I'm a big fan of Tom Venuto's BFFM as well. Very good, thorough info on burniung fat!
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Beth
Starting Date: 12/28/09

Current Weight: 5# heavier since I stopped using fitday!
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