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Old 06-23-2011, 04:00 PM   #938 (permalink)
warren6609
FitDay Member
 
Join Date: May 2011
Location: Kansas City
Posts: 32
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A tip that I find useful is. GO to Hardee's (yeah I know, but bear with me!) Order the Turkey Burger PATTY ONLY. Here where I live it is only $1.25 I eat the patty, get my protein and feel full! For a buck and a quarter!

You must specify patty only and they will have a bit of a time finding it the first time, BUT it is there! I know tell them where to look and they find it.. (you have to select turkey burger and then other!)

All my best!

Bill in KC
__________________
Bill in KC

Highest recorded weight (2010) 396
24 MAY 2011 (Day of surgery) 337 Size 52 trousers
11 June 2011 315 Size 44 trousers
13 August 2011 278 Size 42 trousers

Total Weight Loss 118 pounds and counting!


The journey of 10,000 miles begins with the first step.
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