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Old 06-23-2011, 02:00 AM   #424 (permalink)
Kumochi
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Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955
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I did my yoga and sauna this morning. Took the seadoo out for a little spin this afternoon -- counts a little for exercise - especially when it dies and I have to walk it to shore. Made it to the Y for 30 minutes weights, 5 min elliptical and 22 on treadmill. I ran for a couple minutes. I'll see how my knees feel tomorrow. Mary
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Mary

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
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