FitDay Discussion Boards - View Single Post - To: Site Manager -- Does "Lifestyle" activity include sleep?

Vicky67 · 06-22-2011, 09:10 AM

Do we record the hours spent in bed at night as 'sleep' in our activity log or has this already been accounted for in our lifestyle baseline?

06-22-2011, 09:10 AM	#25 (permalink)
Vicky67 FitDay Member Join Date: Jun 2011 Posts: 1	Do we enter night sleep as an 'activity'? Do we record the hours spent in bed at night as 'sleep' in our activity log or has this already been accounted for in our lifestyle baseline?