Yesterday was a good day and I followed it up with a 3.4lb loss this morning!
Thank you all for the encouragement and support! It means the world to me.
- work out all days that hubby works he's off Mon & Tues
- walk during lunch break at work every day I take a lunch (might not get to on Friday) yes, 1.5mile(30min)
- no junk food yes!
- drink 80oz water daily (or more) yes, 96oz
- don't sweat the small stuff yes
- try to get in the pond at least twice this week no
- keep paperwork at work caught up no