View Single Post
Old 06-21-2011, 03:35 AM   #10 (permalink)
FitDay Member
carolinefrance's Avatar
Join Date: Jan 2011
Location: Charlotte, NC
Posts: 22

Hi all! I haven't been on here in a while and have been pretty disappointed in myself for yo-yo-ing when it comes to my food intake and exercise. I am finally seeing a personal trainer who has been helping me tremendously in motivating me. It seems I can't hold myself accountable for cheating and so I have him to hold me accountable now. I guess since it costs a pretty penny to have a trainer for me, I am less likely to cheat now. Here are my goals this week:

1) Eat around 1500 calories per day or less (DONE)
2) Drink at least 8 cups of water per day (DONE)
3) No soda (had it only a couple of times when I went out to eat)
4) Go to the gym at least 5 days this week (went Mon-Fri)
5) Eat no more than 1/2 cup of pasta at lunch every day (I cheated on this amount twice at lunchtime)
6) Do not eat past 7pm (I did it!)
7) Eat breakfast (every day except for today)
8) Eat at least 5-6 small meals each day (still struggling with this)

1) Blog two weddings
2) Shoot one session
3) Meet with new client (book new client)
4) Edit one wedding and one session fully
5) Pray every morning before the start of each day
6) Hire a CPA

I wish everyone much luck this week with their goals. Wish me luck too
01/22/11: 214 lbs
01/31/11: 212 lbs
02/08/11: 211 lbs
03/14/11: 215 lbs
06/20/11: 215 lbs
08/17/11: 217 lbs

Mini Goal:
Be at 214 lbs by 08/20/11 (when I leave for Savannah, GA)

Last edited by carolinefrance; 06-24-2011 at 11:54 PM.
carolinefrance is offline   Reply With Quote