Thread: mild exercises?
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Old 06-18-2011, 06:45 PM   #6 (permalink)
lilmissdisney
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Join Date: Mar 2010
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I don't have your particular illness, but I am dealing with my own which limits exercise most of the time. Have you tried Sit and be Fit?
I use to see it on PBS. It is a workout made for seniors and those with limitations. I don't know if it is on any of your PBS channels. Maybe if you googled it there might be videos online.
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