Down 2lbs this week, for a total of -12 since the end of May.
Best part of the week: I got up my nerve to go swimming at the lake. First time in years I can remember having no joint issues, so I could swim all out, not pulling any punches. In the spirit of "find exercise you love", this is now on my list for the rest of the summer.
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That was then:
November, 2008: 315 lbs
November, 2009: 215 lbs
May 28, 2011: 254 lbs
This is now:
July 24, 2011: 237.5 (-16.5 lbs)
October 12, 2011: 222 (mini-goal)
September 1, 2012: 145 (goal)
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