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Old 06-16-2011, 09:29 PM   #3 (permalink)
rmdaly
FitDay Member
 
Join Date: Jan 2010
Posts: 113
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Good for you for starting the Couch to 5K program. A lot of people have good things to say in this forum about that.

I have always found that when I exercise, I feel better about myself and in turn I want to eat better so it is easier. I hope you experience this too.

Good luck and I hope you get hooked on running.
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