FitDay Discussion Boards - View Single Post

wildbeanerz · 06-16-2011, 02:27 PM

The way my schedule works, I work out on my hubby's work days and sleep in on his days off (mon & tues). So I get up at 4am and get his lunch ready and send him off to work. Once he leaves I do my weight training followed by 12oz of water then I do my other workout. Get ready for work and leave. So from the time I get up, workout and actually eat my breakfast (usually fat free yogurt and a banana) is about 3-1/2 hrs.

Is this wrong or should I try to eat something before working out? I see so many different opinions on this and wanted to get some from you guys.

Thanks!

06-16-2011, 02:27 PM	#1 (permalink)
wildbeanerz FitDay Member Join Date: Mar 2011 Location: Pennsylvania Posts: 1,489	Do you eat before or after? The way my schedule works, I work out on my hubby's work days and sleep in on his days off (mon & tues). So I get up at 4am and get his lunch ready and send him off to work. Once he leaves I do my weight training followed by 12oz of water then I do my other workout. Get ready for work and leave. So from the time I get up, workout and actually eat my breakfast (usually fat free yogurt and a banana) is about 3-1/2 hrs. Is this wrong or should I try to eat something before working out? I see so many different opinions on this and wanted to get some from you guys. Thanks! __________________ April - 35yr 5'10" mom of two teen boys 331.2 lbs 02.21.11 (start) size 28W-30W jeans 229.2 lbs 08.06.12 (best so far) size 16W 256.2 lbs 04.26.13 (current) Progress 75.0 lbs - 23% of my original weight Starting BMI 47.52 extreme obesity .... Current BMI 36.76 "simply" obese Pictures... New Collage April 2012 Success is how high you bounce after you hit bottom...