The way my schedule works, I work out on my hubby's work days and sleep in on his days off (mon & tues). So I get up at 4am and get his lunch ready and send him off to work. Once he leaves I do my weight training followed by 12oz of water then I do my other workout. Get ready for work and leave. So from the time I get up, workout and actually eat my breakfast (usually fat free yogurt and a banana) is about 3-1/2 hrs.
Is this wrong or should I try to eat something before working out? I see so many different opinions on this and wanted to get some from you guys.