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Old 06-16-2011, 02:27 PM   #1 (permalink)
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wildbeanerz's Avatar
Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,517
Default Do you eat before or after?

The way my schedule works, I work out on my hubby's work days and sleep in on his days off (mon & tues). So I get up at 4am and get his lunch ready and send him off to work. Once he leaves I do my weight training followed by 12oz of water then I do my other workout. Get ready for work and leave. So from the time I get up, workout and actually eat my breakfast (usually fat free yogurt and a banana) is about 3-1/2 hrs.

Is this wrong or should I try to eat something before working out? I see so many different opinions on this and wanted to get some from you guys.

April - 35yr 5'10" mom of two teen boys

331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
263.4 lbs 03.03.14 (current)

Progress 67.8 lbs - 20% of my original weight

New Collage April 2012

You are never too old to set another goal or to dream a newdream. ... CS Lewis
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