Thread: mild exercises?
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Old 06-16-2011, 02:49 AM   #5 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 113

I don't know your conditions either, but here is an idea I had.

Some hospitals and rehab facilities have therapy pools that you can get a pass or punch card to. Often they are warmer than normal pools and may use different chemicals that chlorine. They may even offer some fitness classes you could try. If you are doing any sort of physical therapy for your condition, the therapist may be able to guide you or give you some complimentary time.
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