Multiple Workouts a Day
View Single Post
06-16-2011, 03:41 AM
Join Date: Jan 2010
It's more calories burned so it should give you a bigger deficit. If you can do it, I don't think there is anything wrong with it.
Just make sure you don't eat more and lose the advantage that the extra workout gives you.
View Public Profile
Send a private message to rmdaly
Find More Posts by rmdaly