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Old 06-14-2011, 03:34 PM   #1 (permalink)
freedom01
FitDay Member
 
Join Date: Jun 2011
Posts: 11
Default burn 300 cal. in 30 min......

Hello,
yesterday was my first day, and its is wonderful went to the gym and burn 300 calories in 30 min. Just hoping that I can stay motivated It's just so hard giving up those snacks thats my problem I love to snacking. My goal is to go to the gym 3 or 4 times a week.

Have a great day!!!!
__________________
mini goals
start 10/3/11=265lb
260=reached
255=reached
250=reached
245=reached
240=reached
199=one derland!!!!
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