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Old 06-12-2011, 09:25 PM   #388 (permalink)
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Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
Thumbs up Congrats Mike!

I am so glad your injury didn't stop you from doing the race altogether even if you couldn't get the jogging in you had hoped to. Sorry about the wrong turn, I guess somewhere in the back of your mind you just thought that you wanted a little more exercise than the rest of the field .

Got a 10-miler in today. It was a slow but steady run. I am starting to get bored with my longer flat running trail, so it is probably time to switch it up.

SW, go slow, dude. I know you can't wait to get back that speed and endurance you had built up, but your body is still needs some time to readjust to the pounding.
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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