Hi.. This is my first post on FitDay.
I see you have several responses already about what you asked. Permit me to comment on something you didn't ask:
You're doing aerobic exercise 90 minutes a day. Fine if you're young and in good health - but you *may* be undermining your immune system with such a heavy workload. I love riding my bike and used to ride for 90 to 120 minutes at a time. I now limit my total exercise in one session to 60 minutes just so I don't weaken my immune system.
Something to think about. Congrats on your weight loss.
One last thought, at some point you probably want to create a fitness goal or goals. Your weight will be where it's supposed to be once you're fit..