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Old 06-12-2011, 07:10 AM   #12 (permalink)
FitDay Member
Join Date: May 2011
Location: wales, uk
Posts: 10

Hi, I live in aberystwyth, wales. I have been on every diet possible. the atkins diet works very well and you lose quickly, i just got bored as usual. I am going back on the slim fast just to kick start me off but did follow food combining for three years, which is how i lost my weight and maintained it, once again got bored! need to get myself in the right frame of mind this time because its time to sort myself out. good luck everyone.xx
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