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Old 06-11-2011, 06:59 PM   #11 (permalink)
njh50
FitDay Member
 
Join Date: Jun 2011
Location: Cheltenham, Gloucestershire, England
Posts: 53
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Hi Nancy,

Sounds like you are well on form today! I was very industrious yesterday and spent 2 hours on our allottment doing some digging and watering. Today has been sunshine and showers so I have managed to grab an hours walk around the village with my husband and our little dog in one of the sunny spells. I can normally only manage to put on one of my exercise dvds during the week as we have a small house (no exercise room here unfortunately) and at weekends the house is full of people. I weighed this morning and have lost another 1.2lb. I shall have to make sure I keep up with the toneing exercises or I shall have yards of lose skin at this rate! Cant understand why Im not craving forbidden foods this time. I think that it must be right that weight loss is 99% mind set (read that somewhere) - Im just so relieved I seem to have got there this time.

Hope you have a good time at the marina and with your daughter next week.

Take care.

Nita
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start: June 2, 2011 - 219lbs
Goal: 120lbs - weight when I got married 20 years ago.
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