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Old 06-11-2011, 01:06 AM   #1 (permalink)
FitDay Member
Join Date: Jun 2011
Posts: 2
Default Measuring/Estimating amount of food

So, I do not always measure my food. I guess most of the time-but I never feel that there is more than a 5% margin of error.
My problem is that I cannot believe that I am eating so few (to me) calories a day and am never hungry, and at times feel stuffed!
My journal is here
I only have a few days in it, as I joined a few days ago, but I am certain that nothing is missing...
esenin is offline   Reply With Quote