Originally Posted by DancinBear2
Good work Michael, you are a weight loss machine, I wonder if you were to count from the beginning what the total number of notches would be.
Yeah, I still have my old 66" one with a whole bunch of holes. Then I went to a smaller one, which also is full of holes and I'm on the last existing hole of this one (which is one of my wife's old belts that she can't wear any longer).
So, if you figure size 60 Jeans down to size 38 that's around 22 1" notches
I suppose I should take a pic of that wrapped almost around me twice.
PS You're doing pretty darned good yourself--be proud and keep it up!
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.