Weight Watchers has a couple of really great recipes for General Tso's Chicken. I make it often. Here's the recipe that I use:
Weight Watchers General Tso's Chicken Recipe - Chinese.Food.com - 162379
I made a couple of small changes. I add chopped, fresh green onion and a tiny bit of chopped peanuts or almonds on top just before serving for crunch. I also cut the red pepper flakes down to 1/4 tsp. (or less) and use brown sugar instead of white.
They also have a great recipe for fried rice that we use for vegetarian nights.
Hope this helps your cravings!