Thread: I cheated today
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Old 06-06-2011, 12:54 PM   #5 (permalink)
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Join Date: Mar 2010
Location: Michigan
Posts: 3,742

The Chinese buffet in our town has a salad bar, so I try and stick to that and the sushi meanwhile taking it very easy on the soy sauce. Seriously I don't know very many heavy Asians, so there must be a way to eat it in a healthy fashion. I suspect it's all about moderation and portion size.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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