Thread: Sports Drinks
View Single Post
Old 06-06-2011, 12:27 AM   #1 (permalink)
wowgirl88
FitDay Member
 
wowgirl88's Avatar
 
Join Date: Mar 2011
Location: Melbourne, VIC, Aussieland
Posts: 116
Default Sports Drinks

Hi all,

I wasn't sure where to put this, so hope this is okay.
I was wondering views on sports drinks while exersizing? I know that sodium doesn't help weight loss, and the whole point (as far as I know) of those drinks is to replace sodium lost through sweat, so what is the forum's view on them?
I'm talking things like Gatorade, Powerade those kinda things.
__________________

Respect. Excellence. Agility. Dedication. Integrity. Teamwork.
Professionalism. Loyalty. Integrity. Courage. Innovation. Teamwork.
wowgirl88 is offline   Reply With Quote