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Old 06-04-2011, 06:22 PM   #373 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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Well done, both of you! And Micheal, dude! ... how does it feel to be a runner???

Last week was testing in CrossFit. I PR'd (personal record) on all of my lifts but was most pleased with the power clean which went from 65 pounds to 85 pounds. My goal was 75 whoo hoo!
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5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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