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Old 06-04-2011, 01:42 PM   #1 (permalink)
FitDay Member
Join Date: Jun 2011
Posts: 14
Default kettlebell exercises for 'Oprah arms'??

..was just wondering of the best exercise to quickly tone up lovely flubby arms. (hopefully without doing pushups-ugh!) I've started using a 10lb kettlebell and doing 10 skull crushers every other day. Is there something else/different I should be doing?
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