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mmsaunders87 · 06-03-2011, 11:00 PM

I have recently discovered hula hooping. They have beginner hoops which are fairly easy to use. It is a low impact aerobic exercise that strengthens your stomach and your back. It really is fun once you've got the hang of it.

06-03-2011, 11:00 PM	#4 (permalink)
mmsaunders87 FitDay Member Join Date: Jun 2011 Posts: 1	I have recently discovered hula hooping. They have beginner hoops which are fairly easy to use. It is a low impact aerobic exercise that strengthens your stomach and your back. It really is fun once you've got the hang of it.