Thread: mild exercises?
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Old 06-04-2011, 12:00 AM   #4 (permalink)
mmsaunders87
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Join Date: Jun 2011
Posts: 1
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I have recently discovered hula hooping. They have beginner hoops which are fairly easy to use. It is a low impact aerobic exercise that strengthens your stomach and your back. It really is fun once you've got the hang of it.
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