Thread: electrolytes
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Old 06-03-2011, 06:38 PM   #8 (permalink)
FitDay Member
Join Date: Sep 2010
Posts: 34

Pedialite is a good choice (Wal-Mart or Target brand is cheaper).

You can also use lite salt, which is 1/2 sodium, 1/2 potassium and Natural Calm for magnesium, which also comes with calcium if desired.
I love the Natural Calm (by Natural Vitality). Keeps you regular, too!
Actually, you could make your own electrolyte drink with these.
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