Thread: have questions
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Old 06-03-2011, 05:43 PM   #3 (permalink)
blessings2all
FitDay Member
 
Join Date: Jun 2011
Location: Bristol NH
Posts: 4
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HI Cassie
thank you so much ,I went to that site it is awesome,
does not break it down to ounces on some foods thou,
nor have same foods so took a gander for rice be about same hopefully so
will go back later and write down as did not see where could print it
blessings to you ~ smile hope you are having a wonderful day
soon to out and walk with my dog & have fun , did my total gym cyclo already.
__________________
~ blessings2all

F/51/5'8"
starting weight= 374 lbs in May-01-2007
loss of 170 lbs= 204 lbs on Dec- 4 -2010

gain of 40.2 lbs= 244.2 lbs on May-31-2011
~
1st weight goal to = 200 lbs by Sept- 10-2011
Ultimate weight goal 150 lbs +/- by Sept-2013 ??
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