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Kathy13118 · 06-02-2011, 04:19 PM

Don't ever lose that love of cardio! It's so great that you can do it. The resistance training is great but the cardio really gets that circulation pumping and burns calories.

06-02-2011, 04:19 PM	#5 (permalink)
Kathy13118 FitDay Member Join Date: Jan 2010 Posts: 549	Don't ever lose that love of cardio! It's so great that you can do it. The resistance training is great but the cardio really gets that circulation pumping and burns calories.