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Old 06-02-2011, 12:46 AM   #7 (permalink)
FitDay Member
Join Date: Oct 2010
Posts: 21

I dont think your getting enough cardio, a brisk walk may not be enough. Are you doing that on the treadmill or just going out on your own?

Also eating only 1300 calories probably isn't enough, I'd suggest aiming for around 2000 calories a day.
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