Originally Posted by gallusgal
Wowzers! Fantastic progress, Al, Mike, you both look amazing!
Originally Posted by Tcalix
I seen all the atta boys for Amy, but none for you and felt I should say something. Way to go. Fantastic job and nice biceps.
I'm just starting my weight loss journey and really liked your idea with the dated links to various stages. I'm going to do the same. It is a great comparison and I think it will keep me on track. Anytime I lose weight I'm told it's visible because people can see it in my face first. I never see the difference and eventually give up. I think taking pics at various stages will help me stay motivated...and remind me of what I don't want to go back to.
Thanks for the great idea.
And thanks to Amy for starting this site. You are both very motivational.
thanks. Pictures are a great way to keep yourself motivated. I have to refer back to them and some of my old videos often.