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Old 03-01-2010, 08:06 PM   #9 (permalink)
FitDay Member
Join Date: Feb 2010
Location: New Mexico
Posts: 217

Expectyourmiracle: all plants are carbs. So really, there's no way that 60g of carbs per day is healthy for a vegan. When I was on Atkins that was about the carb count after I did the initial start up weight loss, and 60g is still considered low carb. Maybe you were on one of the low-carb weight loss sites or something. Try going to another site or read some books specific to vegans and weightloss that give you carb grams. Take care!
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