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Old 06-01-2011, 09:13 PM   #8 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 113

I keep a supply of the 100-calorie chewy granola bars at home and I will eat them right before a run. It takes the edge off the hunger, but doesn't make me feel like I have too much in my stomach.

Sometimes, I only need my coffee with milk before a run.

Keep working on it and make sure that the calories fit into your calorie budget.
rmdaly is offline   Reply With Quote