Entering Activity Data
I recently started taking a water aerobics class 5 days per week for 1 hour each day.
When I go to enter into fitday activities it asks me for distance? I'm confused as to why its asking me for distance and wont just allow me to enter the amount of time spent doing this activity or asking me if it was low, moderate or high activity for me.
Can anyone help me understand how to accurately enter this data?