View Single Post
Old 06-01-2011, 12:56 AM   #8 (permalink)
FitDay Member
almeeker's Avatar
Join Date: Mar 2010
Location: Michigan
Posts: 3,742

Just take it in baby steps dragonfly. I have to work at it every day, it's gotten a little easier, but just when I think I have it figured out, I get a new bad habit that I have to identify and resolve. It's okay to not do everything perfectly right everyday, that's where learning to forgive yourself comes in handy.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
almeeker is offline   Reply With Quote