Originally Posted by ILOVE2TEACHU2
This is a GREAT thread for us women to chat away our fears so we can gain strength, confidence, and will-power to get this weight off. Counting calories and keeping track of our daily routines will s-p-e-l-l out what we are doing right and can improve on.
I will be 50 next month. I weigh as much now as my full term pregnancy nearly 18 years ago. This weight came on in the past 3 years since a spine injury due to a fall. This site is beautiful for everyone here to help, motivate, and encourage each other to stay with it.
We CAN do this!!! We are in this together. Let's shed the fears and the only gains we will make are confidence (feeling great in that bathing suit) and beauty inside and out!!!! Good Luck everyone. See you tomorrow!!!!!!
Thank you so much and yes! I love this site is so encouraging to see women like me working hard to get their goals for this year...and tracking down my activities and the foods I eat is such a shocking revelation and its helping me make better choices knowing I have to write them down ;-)
Best of luck to you and keep us posted on your successes!