Originally Posted by myrawfooddiet
Hello everyonemy name is Benny, i have started a diet (first time) for cleansing. I am in my third day and headach wont stop. Any suggestion?
This is usually a typical reaction to cleansing or detoxing. Some people will stick it out, but after 3 day I want a break too. I would slow down with what you're taking for cleansing, so you can slow down the detoxing as well.