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Old 03-01-2010, 01:46 PM   #3 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 10
Default Found a fabulous resource/recipe book!

Thanks for the great suggestions!!! It's a bit of a challenge, because I'm not allowed gluten either. And am/was I ever a bread fanatic!! Honey - the sugar thing ... this is hard, admittedly but the rewards/health benefits are outweighing the lifestyle/food change!

Did find a fabulous resource/cookbook - by JJ Virgin and Leanne Ely, called "28 Day Break Free Plan" that gives you recipes/shopping lists etc for a total elimination diet for 28 days. Very excited to try this. Did research on Leanne Ely, the "Dinner DIVA" and a bestselling author. So it's worth the $27 to me.... will let you know.
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