Thread: Today's Test...
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Old 03-01-2010, 01:39 PM   #2 (permalink)
cjohnson728
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You go, Miki! With that attitude, you are going to do great! Maybe if you feel the urge to go snack, grab some water or gum or make yourself write down why you want it; tell yourself to wait 15 minutes and see if you still want it...anything to get you more conscious of what you are doing and get you back on the right track.

We have a regualr Tuesday check-in if you want to commit to checking in how you did tomorrow when you post. Your choice; people are checking in with whatever they want to be accountable for. You can do this!!

I wish people would find ways to celebrate that don't involve crappy food !
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