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Old 05-27-2011, 12:19 PM   #3 (permalink)
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almeeker's Avatar
Join Date: Mar 2010
Location: Michigan
Posts: 3,742

I'm a food addict too. Recently I've discovered that I can keep the cravings down by avoiding grains in the morning. It doesn't fix everything, but it helps. So you might try zeroing in on the foods that cause issues for you.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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