Thread: Are carbs bad?
View Single Post
Old 05-26-2011, 11:44 PM   #3 (permalink)
FitDay Member
Join Date: May 2011
Posts: 10

Yes like what is stated above carbs are essential for you life but too much of them or too much of the wrong kind can be harmful. Try replacing a lot of the pastas and breads you eat with whole wheat replacements to help cut down on the amount of poor carbs you put into your body.
tony.roberts.01 is offline   Reply With Quote