Thread: time for me
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Old 05-26-2011, 07:41 PM   #3 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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I was always one who said I hate running. The fact was I was just so out of shape I felt bad when I tried. The more I walked, jogged, ran and the more fit I became the more I liked running. It will never be my favorite exercise but I can enjoy being outside and running now although I would much rather lift weights.

Find something you can tolerate. Maybe that is fitness videos, swimming, water aerobics, walking or strength/weight training. There are lots of options you just need one to start.
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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