That sounds very tough to follow but Im glad your feeling better. I was wondering about having leftovers for breakfast? Whatever you have for supper ..reheat the next day? Im not sure and I dont have a recipe but could you possible make your own bread and serve with some naturel peanut butter. Could you substitute honey for the processed sugar? You could try making a compote of different fruits and sweetening it with honey? Its good warmed up for breakfast.
I love steel cut oats for breakfast and I add nutmeg, skim milk and a small handful of raisins to it...its very yummy!!! and tastes like rice pudding to me!! Its one of my favourite breakfasts...and soo good for you!