Thread: mild exercises?
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Old 05-17-2011, 07:05 AM   #1 (permalink)
doowackie
FitDay Member
 
Join Date: Jan 2010
Location: Alaska, USA
Posts: 21
Unhappy mild exercises?

I've had a rough year so far. I was recently diagnosed with polymyositis, but had a 2nd opinion and they think it could be dermatomyositis. Either way, it's not a relief.

I was just wondering if there were any fitday folks in the same boat that have been at this point and have some ideas for mild exercises for keeping/building muscle strength and mobility.

This is for life, but hopefully it decides to go into remission and I never have to feel this way again.

Thanks in advance
__________________
Starting weight 1/1/11: 130ish
Current weight 5/16/11: 124
Goal weight by 4/30/11: 115 not met

No rush! Have to make time to enjoy the little things
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