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Old 05-17-2011, 12:56 AM   #30 (permalink)
FitDay Member
Join Date: May 2011
Posts: 5
Default what come's After Couch to 5K?

I just started to do this exercise and was curious what you guys think which exercise program would come after this one. I really like how this one is set up and think that I will be able to do it! I am writing my long-term goals down and would like to see a little more into the future. Any suggestions?
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