How to get enough fiber for a day?
View Single Post
05-15-2011, 10:54 AM
Join Date: Apr 2011
beans, cereals, (check the label) fruits, vegetables, oatmeal, mixed in with ground beef or turkey. Some fiber supplements, like metamucil or fiberall, or benefiber, this gives you an extra water boost when mixed in water.
View Public Profile
Send a private message to firstname.lastname@example.org
Find More Posts by email@example.com