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Old 02-28-2010, 12:35 AM   #1 (permalink)
heavybutlosingit
FitDay Member
 
Join Date: Feb 2010
Posts: 7
Default please help! too many carbs.

I was peeking around online and it seems that in order for me to lose weight I should be consuming no more than 60g carbs a day. Today I had 197! Would someone mind looking at my food log? I don't know what to eat that is low carb. I am vegetarian and I rely on things like oatmeal to fill me up. Thanks for any help- I have 60 lbs to lose and if I continue eating more than triple the recommended number of carbs it will never happen!
http://www.fitday.com/fitness/Public...avybutlosingit

Last edited by heavybutlosingit; 02-28-2010 at 12:59 AM. Reason: fixed link
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