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Old 05-12-2011, 02:42 PM   #2 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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Default It is all about the consistency...

IMO.
Some say that the belly button measurement is best in terms of an over all health measurement. It is a better gage of "belly fat" or visceral fat in your abdominal cavity. But since you are about as motivated a "loser" as there ever has been, pick a place and just stick with it.

BTW many folks have noted that the waist is about the last place they notice changes, so don't forget to measure other areas too.
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5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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